Components of Food Quiz
Preview:
Which one of the following is water-soluble vitamin?
A. Vitamin A
B. Vitamin B
C. Vitamin K
D. Vitamin E
Roughage helps in
A. Protecting our body from diseases.
B. Eliminates undigested food from body
C. providing energy
D. Build and repair our body parts
Beri-Beri is caused by deficiency of
A. Vitamin C
B. Vitamin D
C. Vitamin B1
D. Vitamin K
This food is reach in …
A. Carbohydrates
B. Proteins.
C. Vitamins
D. Roughage
Which one of the following minerals is an essential for developing strong bones and teeth?
A. Calcium and phosphorus
B. Iodine and sodium
C. Iron and phosphorus
D. Sodium and iron
Which one of the component is energy – giving component?
A. Proteins
B. Vitamins and minerals
C. Roughage
D. Carbohydrates and fats
Which vitamin gets easily destroyed by heating during cooking?
A. vitamin A
B. vitamin C
C. vitamin D
D. vitamin B
A person who does more physical work needs a diet that rich in
A. Fats
B. Proteins
C. Vitamins
D. Carbohydrates
Vitamins and minerals are called
A. Protective food
B. Roughage
C. Energy – Giving foods
D. Body – building foods
Name the disease which occur due to deficiency of vitamin A.
A. Night blindness
B. Marasmus
C. Scurvy
D. None of these
Select the one that is rich in proteins.
A. Cucumber
B. Gram
C. Wheat
D. Maize
What are two chemicals used in test for protein ?
A. iodine & caustic soda
B. caustic soda & copper sulphate
C. iodine & copper sulphate
D. sulphuric acid & caustic soda
Glands in the neck appear swollen in which of the following diseases?
A. Tooth decay
B. Goitre
C. Rickets
D. Scurvy
All the deficiency diseases can be prevented by
A. Cleanliness
B. Taking medicine at proper time
C. Vaccination
D. Taking balanced diet