Which statement is true?
A. Improving cardiorespiratory endurance requires a combination of aerobic and muscle fitness activities.
B. Of the 11 parts of fitness, cardiorespiratory endurance is the most important because those who have it receive many health and wellness benefits, including a chance for a longer life.
C. Improving cardiorespiratory endurance will improve your overall health but will not affect your appearance.
D. Of the 11 parts of fitness, cardiorespiratory endurance provides the most benefit to athletes such as runners and soccer players.
Select your answer:
Topics:
Water Macromolecules CNA Introduction Blood Pathology Health Related Fitness Cells and Organ Systems The Cell Cycle Receptors Digestive System (Gastroenterology) Healthy Lifestyle Speed, Flexibility part of Components of Physical Fitness BTEC Biological Approach Revise Microbio (Viruses) Plasmid Science Reproduction Diseases & DisordersOther quiz:
Human Body › ViewMechanical digestion begins in the mouth and ends in the
A. esophagus
B. stomach
C. kidneys
D. liver
Respiratory System Med Term › View
The general term used to describe a group of respiratory conditions characterized by chronic airflow limitations can be abbreviated as:
A. SRS
B. SIDS
C. TB
D. COPD