★ Benefits of Physical Activity Quiz
These are chemicals in the brain triggered by physical activity that give us a sense of well-being; they are “feel good chemicals”.
A. Sweets
B. Oxygen
C. Endorphins
D. Carbon Dioxide
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Which of the following is NOT a benefit of exercise
A. improved cell health
B. prevention of injuries
C. reduced risk of premature death
D. increased risk of certain diseases
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