Medical Quiz

Osteoporosis Quiz


Preview:


at what age can osteoporosis strike?

A. infancy

B. adulthood

C. old age

D. all ages


What is the recommended dose of vitamin D in order to prevent osteoporosis?

A. 600 -800 IU

B. 400 IU

C. 1000 – 2000 IU

D. 4000 IU


Sources of Vitamin D. Choose the wrong answer

A. Sunlight

B. Light from LED lamp

C. Egg yolk

D. Salmon


What is Osteoporosis?

A. Bone density decrease

B. Only affects women

C. Something you only have to worry about after you’re 50+ years old

D. Bone density increase


Who is more likely to develop Osteoporosis?

A. Men

B. Women


Physical activity reduces the risk of osteoporosis by putting__________ under stress ______the destiny of the bones.

A. joints & decreases

B. bones & increases

C. ligaments & increases

D. bones & decreases


What is NOT a contributing factor to the development of Osteoporosis?

A. Being Physical Active

B. Family History

C. A diet low in Calcium and Vitamin D

D. Excess Sodium and Caffeine intake

E. decline in estrogen


A long term benefit of exercise on the musculoskeletal system is cardiac hypertrophy.

A. TRUE

B. FALSE


What is the correct function of Vitamin K2?

A. Reduce inflammation

B. Prevent arterial calcification

C. Antioxidant

D. Lock collagen in bone


Which food is not high in Calcium ?

A. Cheese

B. Apple

C. Tofu

D. Dried Figs


Below are important nutrients to prevent osteoporosis. Please find the wrong answer

A. Calcium

B. Vitamin D3

C. Vitamin K2

D. Fish Oil


What is osteoporosis often called?

A. bone breaker

B. mineral deficiency

C. silent thief

D. bone buster




Disclaimer:

Medical Quiz should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational and educational purposes only.