★ Nutritional Trivia Quiz
To avoid weight gain and promote weight loss, one should…
A. Eat mostly protein and fats, avoiding carbs when possible
B. Snack between meals to avois feeling hungry and overeating
C. Eat fewer calories than the body burns
D. Skip meals every now and then to reduce calorie intake
Preview next quiz:
Citrus fruits are a great source of which Vitamin?
A. Vitamin D
B. Vitamin B
C. Vitamin C
D. Vitamin K
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