Healthy Foundations Quiz
Preview:
True or False:
Quality of life gauges a person’s satisfaction with life, not just how long the person lives.
A. TRUE
B. FALSE
While life expectancy measures the length of time a person is expected to live, the actual number of years a person lives is called ________.
A. life expectancy
B. quality of life
C. lifetime
D. life span
True or False:
A problem in one dimension of health will not affect other dimensions of health.
A. TRUE
B. FALSE
Which type of risk factor is typically nonmodifiable?
A. genetic risk factors
B. behavioral risk factors
C. environmental risk factors
D. All of the above
Risk factors increase the chances a person will develop a disease or experience an injury, while _________ factors reduce these chances.
A. positive
B. plus
C. safety
D. protective
The presence of waste in the environment is called ________.
A. pollution
B. garbage
C. trash
D. dirt
Your social environment includes your __________, or the beliefs, values, customs, and arts of a group of people.
A. culture
B. behaviors
C. habits
D. friends
_________ factors are aspects of people’s lives that increase the chances that will develop a disease or disorder or experience an injury or decline in health.
A. Positive
B. Risk
C. Reward
D. Negative
_______ factors are choices and behaviors that affect a person’s chance of developing a disease, unhealthy condition, or injury.
A. Protective factors
B. Wellness factors
C. Social factors
D. Behavioral factors
To achieve optimal health, people practice __________, which is the process of identifying one’s state of health and taking steps to improve it.
A. wellness
B. health
C. well-being
D. good habits
Which answer lists the 3 dimensions of health?
A. climate, geography, & economic
B. nutrition, fitness, & body composition
C. physical, mental & emotional, social
D. home, school, & work
Lack of _______ due to blue light from digital devices reduces a person’s resistance to disease and impairs motor skills, such as for driving.
A. Sleep
B. physical activity
C. nutrition
D. B and C
Which of the following is a part of your social environment?
A. family
B. peers
C. culture/community
D. all of the above
True or False:
Your actions can affect your health.
A. TRUE
B. FALSE
Which of the following is not an environmental risk factor?
A. climate
B. work conditions
C. behavior
D. geography
