★ Aerobic- Cardio Respiratory Endurance Quiz
According to the FITT Principle, how intense should your cardiorespiratory endurance exercise be?
A. 60% to 85% of the maximum heart rate or RPE of 4
B. 50% to 65% of the maximum heart rate or RPE of 3
C. 35% to 50% of the maximum heart rate or RPE of 2
D. Above 85% of the maximum heart rate or RPE of 5
Select your answer:
Topics:
Division of Microbiology Understanding Psychology Nervous System Teeths Body Neuron Structure Thrombosis, Emboliya Population Genetics Composition Of Human Blood Nutrition and Calorific Value Common Respiratoty Diseases Paeds Edema Myocarditis Body System Physical and Sensory Impairment MetabolismOther quiz:
Genetics › ViewWhat is a chromosome?
A. A type of cell
B. A single, highly organized and structured piece of DNA
C. A component of the cell nucleus
D. A part of the cell membrane
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Which food group does this belong to?
A. Protein
B. Fruits
C. Vegetables
D. Dairy
E. Grains