★ Aerobic- Cardio Respiratory Endurance Quiz
According to the FITT Principle, how intense should your cardiorespiratory endurance exercise be?
A. 60% to 85% of the maximum heart rate or RPE of 4
B. 50% to 65% of the maximum heart rate or RPE of 3
C. 35% to 50% of the maximum heart rate or RPE of 2
D. Above 85% of the maximum heart rate or RPE of 5
Select your answer:
Topics:
Mycology The Cardiovascular System OCR A-level Musculoskeletal LE Skeleton and Muscles BMI (Body Mass Index) -ology Biology for Engineers Healthcare Systems and Settings Cartilage Nervous System Functioning Heart and Blood Vessels Immunology Biological Organisms Classification The Human Eye Ankle InjuriesOther quiz:
Gene Expression › ViewTrue or False: Epigenetic changes are permanent.
A. TRUE
B. FALSE
Physical Therapy and Rehabilitation › View
What is the measurement for adjusting the height of forearm crutches?
A. Cover the proximal third part of the forearm
B. Adjust to patient’s shoulder height
C. Provide 15 to 25 degrees of elbow flexion
D. Adjust to patient’s hip width