★ Aerobic- Cardio Respiratory Endurance Quiz
According to the FITT Principle, how intense should your cardiorespiratory endurance exercise be?
A. 60% to 85% of the maximum heart rate or RPE of 4
B. 50% to 65% of the maximum heart rate or RPE of 3
C. 35% to 50% of the maximum heart rate or RPE of 2
D. Above 85% of the maximum heart rate or RPE of 5
Select your answer:
Topics:
Physio Intro Practice Health-Wellness-Illness Immune Response Discovery of DNA Musculoskeletal Respiratory and Circulatory Skeletal System Histology of Nervous and Muscle Tissues Effect of Exercise on Cardio Respiratory System & Muscular DNA Replication Immunology IBD Blood Pressure Oronasal Suctioning Food for Thought Antimicrobial PharmacologyOther quiz:
Doctor Equipments › ViewWhat is used put around part of someone’s body, forming a hard case to protect them while a broken bone repairs itself?
A. bandage
B. plaster
C. plaster cast
D. otoscope
Viruses › View
Viruses can´t __________ by themselves.
A. reproduce
B. communicate
C. die
D. infect people