Dimensions of Wellness Quiz
Preview:
Visiting your doctor and your dentist yearly is an example of what wellness dimension?
A. Physical
B. Social
C. Spiritual
D. Occupational
What dimension of wellness has to do with beliefs?
A. Physical
B. Social
C. Spiritual
D. Occupational
A state of well being or total health.
A. Wellness
B. Health
C. Lifestyle
D. Morality
Appreciating & caring for the outdoors
A. Social
B. Environmental
C. Intellectual
D. Physical
The study of nutrients and how your body uses them.
A. Geology
B. Science
C. Health
D. Nutrition
The psychological desire for food.
A. Hunger
B. Nutrient Deficiency
C. Appetite
D. Empty Calories
Which dimension of Wellness focuses on a person’s ability to balance work and leisure time?
A. Social
B. Occupational
C. Financial
D. Physical
Which dimension is the most important?
A. Physical
B. Social
C. All of them
D. Financial
Walking a dog goes in what dimension?
A. Emotional
B. Social
C. Physical
D. Spirtual
Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?
A. Social
B. Physical
C. Financial
D. Emotional
Which of the following is an example of how physical health affects mental health?
A. Exercise can help a person get better sleep.
B. Getting 8/9 hours of sleep can help a teen focus better in school. (Get better grades)
C. Exercise can help build relationships.
D. All of the above.
Practicing random acts of kindness & keeping a gratitude journal
A. Physical
B. Environmental
C. Spiritual
D. Financial
Which of the following best fits in the emotional dimension?
A. Playing basketball
B. Turning in homework on time
C. Going to a friends birthday party
D. Talking to a trusted adult
A healthy mind is connected to ________________ health.
A. Mental/Emotional
B. Physical
C. Family/Social
Simply being a live, just making it through the day
A. surviving
B. thriving
What is a healthy habit in Physical Health?
A. compost food waste
B. start saving money for your future
C. try and get 7-9 hours a sleep a night
D. develop a variety of coping strategies
Healthy relationships are connected to ________________ health.
A. Mental/Emotional
B. Physical
C. Family/Social
Which dimension of Wellness focuses on improving standards of living and external influences?
A. Spiritual
B. Social
C. Environmental
D. Mental
Living your best life, being content and joyful about life
A. surviving
B. thriving
The body’s physical need for food.
A. Appetite
B. Hunger
C. Availability
D. Deficiency
True or False:
When you improve one dimension of health another dimension of health can improve.
A. TRUE
B. FALSE
Managing stress and anger is part of which dimension?
A. Physical
B. Emotional
C. Intellectual
D. Social
How many Dimensions of Wellness are we studying in Health class?
A. 5
B. 7
C. 9
D. 8
The knowledge of being open to new friends is an example of what wellness dimension?
A. Emotional
B. Physical
C. Social
D. Intellectual
Which dimension of health focuses on a person’s desire to learn and gain knowledge ?
A. Intellectual
B. Physical
C. Social
D. Spiritual
Disclaimer:
Medical Quiz should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational and educational purposes only.