Medical Quiz

BMI, Body Composition and Body Types Quiz

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Which is NOT a sematotype?

A. Ectomorph

B. Endomorph

C. Mesomorph

D. Hectomorph


Which of the following best describes body composition

A. % Body Fat

B. How much muscle we have in KG

C. Our body mass index score

D. Relative ration of fat mass and lean body mass


Essential fat makes up 45% of total body weight in men and 36% in women.

A. TRUE

B. FALSE


Most people have combinations of traits from each body type.

A. TRUE

B. FALSE


Body fat is also referred to as “stored energy.”

A. TRUE

B. FALSE


Which of the following is NOT a body type

A. ectomorph

B. hectomorph

C. mesomorph

D. endomorph


Ideal choice of sport for Endomorphs can be?

A. weightlifting

B. marathon running

C. Long jump


Which type of mass is NOT considered Lean Body Mass

A. Muscle

B. Water

C. Bone

D. Fat


Ectomorphs have a difficult time putting on muscle mass

A. TRUE

B. FALSE


Endomorph Body type is which of the following?

A. solid and generally soft

B. light build with small joints and lean muscle

C. large muscles and a naturally athletic physique


Which BMI range is considered normal

A. 40-50

B. 0-18

C. 20-24.9

D. 30-40


They can eat whatever they want and not gain weight.

A. Mesomorph

B. Endomorph

C. Ectomorphs


How do you measure BMI

A. Weight (kg) / Height (m2)

B. Weight/ Body composition

C. Height/ Arm Length

D. Weight on Scales


How many steps per day should we aim for optimal health?

A. 200

B. 10

C. 1000

D. 10000


Describes the percentages of fat, bone, water and muscle in human bodies.

A. BASAL METABOLIC RATE

B. BODY MASS INDEX

C. BODY COMPOSITION

D. UNDERWEIGHT


Topics:

Enzymes and ATP Structure Male Reproductive System Digestion and Absorption of Carbohydrates Physical Fitness Components Anatomy and Histology Restrictive Respiratory Disorders Macromolecules & Enzymes Cardiovascular System Gastroenterology DNA & Types of Reproduction Principles of Microbiology Macronutrients & Micronutrients Cellular and Sexual Reproduction Cardiovascular System Terminology Excretory System