Stress Quiz
Preview:
Which stress is considered the GOOD stress?
A. Eustress
B. Distress
Which of the following feel more stress?
A. Men
B. Women
What are symptoms of stress?
A. Hair loss
B. Loss of appetite
C. Feeling sick
D. All of the above
What would be an example of Eustress?
A. Getting married
B. Getting in trouble
C. Getting in an argument
D. Getting fired from a job
If all of your friends each stole candy from a store, you would feel pressured to also steal. What type of peer pressure is this?
A. Direct/Spoken Peer Pressure
B. Indirect/Unspoken Peer Pressure
C. Verbal Peer Pressure
D. Mixed Messages
Which of the following is a physical symptom of stress?
A. Feeling angry
B. Sweating
C. Feeling Sad
D. Feeling overwhelmed
The two types of stress are ___________ and ____________
A. Positive and horrible
B. Positive and negative
C. Positive and Constant
D. Positive and Bad
Which of the following feel stress more?
A. final year university students
B. first year university students
What is a healthy way to manage stress?
A. Do something you love
B. Physical activity
C. Draw or write
D. All of the above
What can stress cause?
A. Heart issues
B. Mental health issues
C. Stomach issues
D. All of the above
What are the “things” that cause stress?
A. Stress
B. Eustress
C. Stressors
D. Distress
What stress is considered the BAD stress?
A. Eustress
B. Distress
What is negative stress?
A. Stress that prevents you from doing something or functioning in your every day life
B. stress that lasts a long amount of time
C. stress that has many symptoms
D. stress that do not speak to anyone about
Chronic stress is stress that is repetitive and does not go away for a long period of time. Chronic stress is dangerous to a person’s health because it has been shown to be a contributing factor to _____________ .
A. diabetes
B. heart disease
C. acne
D. osteoporosis
Which stress is considered the GOOD stress?
A. Eustress
B. Distress