Topics: Physical Education Quiz
The components of fitness are….
A. Muscular strength, muscular endurance, cardiovascular endurance, flexibility, body mass index
B. Emotional Health, social health, heart health.
C. Mental health, emotional health, spritual health
D. Muscular mass, Muscular endurance, body fat
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The right mix of healthy eating and exercise will help control weight this is called…
A. Body Composition
B. Muscular Strength
C. Power
D. Agility