Physical Activity Quiz
Preview:
The kind of fitting used to connect fixed pipe and fixtures is a
A. Wye fitting
B. Coupling
C. Union Fitting
D. Reducer
activities that consist of sitting or lying down and using very little energy
A. Physical Activity
B. Exercise
C. Sedentary Behaviors
Injury to a ligament
A. Sprain
B. Strain
C. muscle spasm
brain chemicals released during physical activity that improve mood
A. endorphins
B. sedentary behaviors
C. Brain
D. Dallas Cowboys
Type of brain injury that results from a blow or jolt to the head or upper body
A. Fracture
B. Concussion
C. Head trama
resource health professionals use to provide guidance on how people can improve their health through physical activity
A. Physical Activity Guidelines
B. Nutrition Guidelines
C. The hospital
What is a advantage to exercise?
A. Improve of quality life
B. Decrease chronic diseases
C. Stress relief
D. All of the above
Broken Bone
A. Fracture
B. concussion
C. sprain
Percentage of body fat
A. Body fat
B. Body composition
C. BFI
D. Body
Ability to rapidly change the body’s momentum and direction
A. agility
B. endurance
C. resistance
serious injury in which the bones move out of their position
A. sprain
B. strain
C. dislocation
Muscular endurance weight training involves how many RM?
A. 16
B. 12
C. 8
D. 4
Physical activity that is structured, planned, and has a purpose of increasing physical fitness
A. physical activity
B. exercise
C. sedentary
What aspect of fitness does the following define: “The ability to use strength quickly to produce an explosive effort”
A. Agility
B. Muscular power
C. Muscular endurance
D. Estamina
serious condition that results when the heat regulating mechanisms of the body are unable to deal with the heat from the environment, which results in a very high body temp
A. hyperthermia
B. hypothermia