Medical Quiz

Stress Quiz


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If all of your friends each stole candy from a store, you would feel pressured to also steal.  What type of peer pressure is this?
A. Direct/Spoken Peer Pressure
B. Indirect/Unspoken Peer Pressure
C. Verbal Peer Pressure
D. Mixed Messages


What would be an example of distress?

A. Getting bad grades

B. Getting married

C. Getting a house

D. Going on vacation


Chronic stress is stress that is repetitive and does not go away for a long period of time. Chronic stress is dangerous to a person’s health because it has been shown to be a contributing factor to _____________ . 
A. diabetes 
B. heart disease
C. acne
D. osteoporosis 


What is positive stress? 
A. A type of stress that is not THAT bad
B. Stress that has no physical or emotional symptoms
C. stress that causes you to perform better or get things done
D. Stress that does not last long


Which stress is considered the GOOD stress?
A. Eustress
B. Distress


One way to refuse peer pressure is to make up an excuse. Another way to refuse it is to..

A. Use the STOP method

B. Use the SMART acronym


Which of the following is a physical symptom of stress?
A. Feeling angry
B. Sweating
C. Feeling Sad
D. Feeling overwhelmed


Stress is always bad for you.
A. TRUE
B. FALSE


Which stress is considered the GOOD stress?

A. Eustress

B. Distress


What is a healthy way to manage stress?
A. Do something you love
B. Physical activity
C. Draw or write
D. All of the above


The two types of stress are ___________ and ____________

A. Positive and horrible

B. Positive and negative

C. Positive and Constant

D. Positive and Bad


Physical activity like sports is usually good stress.

A. TRUE

B. FALSE


What can stress cause?

A. Heart issues

B. Mental health issues

C. Stomach issues

D. All of the above


What are symptoms of stress?

A. Hair loss

B. Loss of appetite

C. Feeling sick

D. All of the above


Which of the following feel stress more?
A. final year university students
B. first year university students


What would be an example of Eustress?

A. Getting married

B. Getting in trouble

C. Getting in an argument

D. Getting fired from a job


Which of the following feel more stress?
A. Men
B. Women


Stress is

A. Physical, mental, or emotional strain or tension

B. Only physical strain or tension

C. Only emotional strain or tension

D. Only mental strain or tension


What is negative stress?
A. Stress that prevents you from doing something or functioning in your every day life
B. stress that lasts a long amount of time
C. stress that has many symptoms
D. stress that do not speak to anyone about


All stress is bad.

A. TRUE

B. FALSE


What stress is considered the BAD stress?
A. Eustress
B. Distress


Feeling confident is a feeling of stress?

A. TRUE

B. FALSE


If all of your friends each stole candy from a store, you would feel pressured to also steal.  What type of peer pressure is this?

A. Direct/Spoken Peer Pressure

B. Indirect/Unspoken Peer Pressure

C. Verbal Peer Pressure

D. Mixed Messages


Which of the following is an emotional symptom of stress?

A. Feeling angry

B. Shaking hands

C. Sweating

D. Upset Stomach


What are the “things” that cause stress?
A. Stress
B. Eustress
C. Stressors
D. Distress




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