PHE Quiz
Preview:
Margarine, butter and groundnuts belong to the class of food called
A. Minerals
B. Vitamins
C. Proteins
D. Fats and Oil
__________ is a martial arts exercise.
A. Judo
B. Ludo game
C. Distance race
D. Wrestling
The state of not being well is known as
A. Sickness
B. Wellness
C. Hygiene
D. Health
To win a game in Judo, you must be able to make your opponent fall down.
A. TRUE
B. FALSE
C. Maybe
D. Not sure
Kwashiokor is a communicable disease
A. FALSE
B. TRUE
C. Not sure
D. Maybe
Which of these class of food provide the body with energy?
A. Carbohydrates
B. Vitamins
C. Minerals
D. Proteins
__________ insulates us from cold.
A. Fats and oil
B. Minerals
C. Proteins
D. Carbohydrates
Scurvy is a disease caused by deficiency 8n
A. Vitamin C
B. Protein
C. Fats and oil
D. Water
Taking enough sleep everyday can help prevent sicknesses.
A. TRUE
B. FALSE
C. Maybe
D. I don’t know
Which of the following is a communicable disease?
A. Head ache
B. Stomach pains
C. Hypertension
D. Measles
____________ help us to recover quickly from illness and protect us from sickness.
A. Fats and oil
B. Minerals
C. Proteins
D. Carbohydrates
Swimming can be done in any 9f the following except
A. Rivers
B. Swimming pool
C. Pond
D. Puddles
Which of the following is not a nutritional deficiency disease?
A. Strong bones and teeth
B. Soft bones
C. Kwashiokor
D. Rickets
Soft bones in children is caused by a deficiency in
A. Proteins
B. Fats and oil
C. Carbohydrates
D. Minerals
Which of these is not a skill in Judo?
A. Gripping
B. Scoring
C. Movement
D. Resistance
A combatant in Judo is called a karateka
A. TRUE
B. FALSE
C. Maybe
D. Not sure
Inadequate diet such as lack of vitamin A mineral in foods can result in a deficiency known as
A. Malaria
B. Rickets
C. Scurvy
D. Pellagra
Which of the following is not a cause of sickness?
A. Viruses
B. Bacteria
C. Malnutrition
D. Exercises
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