Wellness & Influences Quiz
Preview:
Goals are BIG Picture Life Goals.
A. Short Term
B. Long Term
the study of nutrients and how they are used by the body
A. Nutrition
B. Health
C. Emotional Health
D. Physical Health
The R in SMART goal stands for what?
A. Relevant
B. Realistic
C. Right
D. Routine
The T in SMART goal stands for what?
A. Tough
B. Temporary
C. Terrible
D. Timely
Being on a certian diet due to medical reasons or to lose weight is what food influence?
A. Time
B. Health
C. Money
D. Emotional
Listening to & taking care of your physical body for optimal heal health & functioning
A. Emotional
B. Physical
C. Social
D. Spiritual
The relationships we have & how we related to others.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Goals that can be achieved in LESS than one year.
A. Short Term
B. Long Term
The M in SMART goal stands for what?
A. Measurable
B. Main
C. Mental
D. Meaningful
Which one is NOT one of the 6 components of wellness?
A. Physical
B. Financial
C. Emotional
D. Social
E. Ethnicity
the process of acquiring and maintaining physical, mental, emotional, and social health
A. Health
B. Wellness
C. Nutrition
D. Lifestyle
Knowing your budget and what you can afford is what food influence?
A. Individual Preference
B. Money
C. Regional
D. Social
Seeing food on a commercial, then deciding to go buy that food product is what kind of food influence?
A. Regional
B. Emotional
C. Social
D. Media
An awareness, understanding & acceptance of your emotions & the ability to deal with challenges & changes.
A. Emotional
B. Physical
C. Social
D. Spiritual
The S in SMART goal stands for what?
A. Smart
B. Specific
C. Social
D. Secure
Eating what YOU like is what food influence?
A. Money
B. Social
C. Individual Preference
D. Spiritual
the overall condition of a person’s attitude
A. Physical Health
B. Social Health
C. Wellness
D. Psychological Health
everything about the way a group of people lives
A. Health
B. Culture
C. Lifestyle
D. Wellness
The A in SMART goal stands for what?
A. Automated
B. Awesome
C. Attainable
D. Average
Eating food based on where you live is what food influence?
A. Regional
B. Emotional
C. Individual Preference
D. Money
People eating for comfort, being Sad, Mad, or Happy is what food influence?
A. Media
B. Social
C. Emotional
D. Regional
the overall condition of a person’s body
A. Emotional Health
B. Social Health
C. Physical Health
D. Psychological Health
the overall condition of a person’s ability to relate to others around them
A. Social Health
B. Physical Health
C. Wellness
D. Emotional Health
Basing your food choices off your friends or people you are around is what kind of food influence?
A. Social
B. Emotional
C. Media
D. Regional
recognizing one’s creative abilities and finding ways to expand knowledge and skills.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Disclaimer:
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