Wellness & Influences Quiz
Preview:
Listening to & taking care of your physical body for optimal heal health & functioning
A. Emotional
B. Physical
C. Social
D. Spiritual
Basing your food choices off your friends or people you are around is what kind of food influence?
A. Social
B. Emotional
C. Media
D. Regional
the process of acquiring and maintaining physical, mental, emotional, and social health
A. Health
B. Wellness
C. Nutrition
D. Lifestyle
the overall condition of a person’s attitude
A. Physical Health
B. Social Health
C. Wellness
D. Psychological Health
Being on a certian diet due to medical reasons or to lose weight is what food influence?
A. Time
B. Health
C. Money
D. Emotional
People eating for comfort, being Sad, Mad, or Happy is what food influence?
A. Media
B. Social
C. Emotional
D. Regional
Which one is NOT one of the 6 components of wellness?
A. Physical
B. Financial
C. Emotional
D. Social
E. Ethnicity
The ability to handle the financials of day to day life.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Deciding on what to eat based on how long you have is what food influence?
A. Money
B. Health
C. Time
D. Regional
Seeing food on a commercial, then deciding to go buy that food product is what kind of food influence?
A. Regional
B. Emotional
C. Social
D. Media
The A in SMART goal stands for what?
A. Automated
B. Awesome
C. Attainable
D. Average
everything about the way a group of people lives
A. Health
B. Culture
C. Lifestyle
D. Wellness
the study of nutrients and how they are used by the body
A. Nutrition
B. Health
C. Emotional Health
D. Physical Health
An awareness, understanding & acceptance of your emotions & the ability to deal with challenges & changes.
A. Emotional
B. Physical
C. Social
D. Spiritual
Eating what YOU like is what food influence?
A. Money
B. Social
C. Individual Preference
D. Spiritual
everything about the way one person, a couple, or a family choose to live
A. Health
B. Wellness
C. Lifestyle
D. Social Health
Eating food based on where you live is what food influence?
A. Regional
B. Emotional
C. Individual Preference
D. Money
The T in SMART goal stands for what?
A. Tough
B. Temporary
C. Terrible
D. Timely
Following a specific diet because of what you believe in is what type of food influence?
A. Religious
B. Social
C. Emotional
D. Media
Goals that can be achieved in LESS than one year.
A. Short Term
B. Long Term
Finding meaning in life & understanding values, beliefs & morals that guide your actions.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Goals are BIG Picture Life Goals.
A. Short Term
B. Long Term
The R in SMART goal stands for what?
A. Relevant
B. Realistic
C. Right
D. Routine
the overall condition of a person’s body
A. Emotional Health
B. Social Health
C. Physical Health
D. Psychological Health
the overall condition of a person’s ability to relate to others around them
A. Social Health
B. Physical Health
C. Wellness
D. Emotional Health
Disclaimer:
Medical Quiz should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational and educational purposes only.