Medical Quiz

Wellness & Influences Quiz


Preview:


Listening to & taking care of your physical body for optimal heal health & functioning

A. Emotional

B. Physical

C. Social

D. Spiritual


Basing your food choices off your friends or people you are around is what kind of food influence?

A. Social

B. Emotional

C. Media

D. Regional


the process of acquiring and maintaining physical, mental, emotional, and social health

A. Health

B. Wellness

C. Nutrition

D. Lifestyle


the overall condition of a person’s attitude

A. Physical Health

B. Social Health

C. Wellness

D. Psychological Health


Being on a certian diet due to medical reasons or to lose weight is what food influence?

A. Time

B. Health

C. Money

D. Emotional


People eating for comfort, being Sad, Mad, or Happy is what food influence?

A. Media

B. Social

C. Emotional

D. Regional


Which one is NOT one of the 6 components of wellness?

A. Physical

B. Financial

C. Emotional

D. Social

E. Ethnicity


The ability to handle the financials of day to day life.

A. Financial

B. Intellectual

C. Social

D. Spiritual


Deciding on what to eat based on how long you have is what food influence?

A. Money

B. Health

C. Time

D. Regional


Seeing food on a commercial, then deciding to go buy that food product is what kind of food influence?

A. Regional

B. Emotional

C. Social

D. Media


The A in SMART goal stands for what?

A. Automated

B. Awesome

C. Attainable

D. Average


everything about the way a group of people lives

A. Health

B. Culture

C. Lifestyle

D. Wellness


the study of nutrients and how they are used by the body

A. Nutrition

B. Health

C. Emotional Health

D. Physical Health


An awareness, understanding & acceptance of your emotions & the ability to deal with challenges & changes.

A. Emotional

B. Physical

C. Social

D. Spiritual


Eating what YOU like is what food influence?

A. Money

B. Social

C. Individual Preference

D. Spiritual


everything about the way one person, a couple, or a family choose to live

A. Health

B. Wellness

C. Lifestyle

D. Social Health


Eating food based on where you live is what food influence?

A. Regional

B. Emotional

C. Individual Preference

D. Money


The T in SMART goal stands for what?

A. Tough

B. Temporary

C. Terrible

D. Timely


Following a specific diet because of what you believe in is what type of food influence?

A. Religious

B. Social

C. Emotional

D. Media


Goals that can be achieved in LESS than one year.

A. Short Term

B. Long Term


Finding meaning in life & understanding values, beliefs & morals that guide your actions.

A. Financial

B. Intellectual

C. Social

D. Spiritual


Goals are BIG Picture Life Goals.

A. Short Term

B. Long Term


The R in SMART goal stands for what?

A. Relevant

B. Realistic

C. Right

D. Routine


the overall condition of a person’s body

A. Emotional Health

B. Social Health

C. Physical Health

D. Psychological Health


the overall condition of a person’s ability to relate to others around them

A. Social Health

B. Physical Health

C. Wellness

D. Emotional Health




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