Wellness & Influences Quiz
Preview:
Knowing your budget and what you can afford is what food influence?
A. Individual Preference
B. Money
C. Regional
D. Social
Goals are BIG Picture Life Goals.
A. Short Term
B. Long Term
Listening to & taking care of your physical body for optimal heal health & functioning
A. Emotional
B. Physical
C. Social
D. Spiritual
The S in SMART goal stands for what?
A. Smart
B. Specific
C. Social
D. Secure
recognizing one’s creative abilities and finding ways to expand knowledge and skills.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Basing your food choices off your friends or people you are around is what kind of food influence?
A. Social
B. Emotional
C. Media
D. Regional
the overall condition of a person’s attitude
A. Physical Health
B. Social Health
C. Wellness
D. Psychological Health
Deciding on what to eat based on how long you have is what food influence?
A. Money
B. Health
C. Time
D. Regional
The relationships we have & how we related to others.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Eating food based on where you live is what food influence?
A. Regional
B. Emotional
C. Individual Preference
D. Money
the process of acquiring and maintaining physical, mental, emotional, and social health
A. Health
B. Wellness
C. Nutrition
D. Lifestyle
An awareness, understanding & acceptance of your emotions & the ability to deal with challenges & changes.
A. Emotional
B. Physical
C. Social
D. Spiritual
Following a specific diet because of what you believe in is what type of food influence?
A. Religious
B. Social
C. Emotional
D. Media
Which one is NOT one of the 6 components of wellness?
A. Physical
B. Financial
C. Emotional
D. Social
E. Ethnicity
everything about the way one person, a couple, or a family choose to live
A. Health
B. Wellness
C. Lifestyle
D. Social Health
Being on a certian diet due to medical reasons or to lose weight is what food influence?
A. Time
B. Health
C. Money
D. Emotional
The A in SMART goal stands for what?
A. Automated
B. Awesome
C. Attainable
D. Average
Eating what YOU like is what food influence?
A. Money
B. Social
C. Individual Preference
D. Spiritual
People eating for comfort, being Sad, Mad, or Happy is what food influence?
A. Media
B. Social
C. Emotional
D. Regional
the overall condition of a person’s ability to relate to others around them
A. Social Health
B. Physical Health
C. Wellness
D. Emotional Health
the overall condition of a person’s body
A. Emotional Health
B. Social Health
C. Physical Health
D. Psychological Health
the study of nutrients and how they are used by the body
A. Nutrition
B. Health
C. Emotional Health
D. Physical Health
The T in SMART goal stands for what?
A. Tough
B. Temporary
C. Terrible
D. Timely
The M in SMART goal stands for what?
A. Measurable
B. Main
C. Mental
D. Meaningful
everything about the way a group of people lives
A. Health
B. Culture
C. Lifestyle
D. Wellness
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