Wellness & Influences Quiz
Preview:
Following a specific diet because of what you believe in is what type of food influence?
A. Religious
B. Social
C. Emotional
D. Media
the overall condition of a person’s ability to relate to others around them
A. Social Health
B. Physical Health
C. Wellness
D. Emotional Health
the overall condition of a person’s emotions
A. Emotional Health
B. Culture
C. Lifestyle
D. Wellness
The T in SMART goal stands for what?
A. Tough
B. Temporary
C. Terrible
D. Timely
The R in SMART goal stands for what?
A. Relevant
B. Realistic
C. Right
D. Routine
Knowing your budget and what you can afford is what food influence?
A. Individual Preference
B. Money
C. Regional
D. Social
The ability to handle the financials of day to day life.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Eating food based on where you live is what food influence?
A. Regional
B. Emotional
C. Individual Preference
D. Money
An awareness, understanding & acceptance of your emotions & the ability to deal with challenges & changes.
A. Emotional
B. Physical
C. Social
D. Spiritual
Listening to & taking care of your physical body for optimal heal health & functioning
A. Emotional
B. Physical
C. Social
D. Spiritual
The S in SMART goal stands for what?
A. Smart
B. Specific
C. Social
D. Secure
Seeing food on a commercial, then deciding to go buy that food product is what kind of food influence?
A. Regional
B. Emotional
C. Social
D. Media
recognizing one’s creative abilities and finding ways to expand knowledge and skills.
A. Financial
B. Intellectual
C. Social
D. Spiritual
The relationships we have & how we related to others.
A. Financial
B. Intellectual
C. Social
D. Spiritual
everything about the way one person, a couple, or a family choose to live
A. Health
B. Wellness
C. Lifestyle
D. Social Health
the overall condition of a person’s attitude
A. Physical Health
B. Social Health
C. Wellness
D. Psychological Health
Eating what YOU like is what food influence?
A. Money
B. Social
C. Individual Preference
D. Spiritual
everything about the way a group of people lives
A. Health
B. Culture
C. Lifestyle
D. Wellness
the study of nutrients and how they are used by the body
A. Nutrition
B. Health
C. Emotional Health
D. Physical Health
Finding meaning in life & understanding values, beliefs & morals that guide your actions.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Which one is NOT one of the 6 components of wellness?
A. Physical
B. Financial
C. Emotional
D. Social
E. Ethnicity
combined state of physical, psychological, emotional, and social well being
A. Culture
B. Lifestyle
C. Wellness
D. Health
the process of acquiring and maintaining physical, mental, emotional, and social health
A. Health
B. Wellness
C. Nutrition
D. Lifestyle
The A in SMART goal stands for what?
A. Automated
B. Awesome
C. Attainable
D. Average
People eating for comfort, being Sad, Mad, or Happy is what food influence?
A. Media
B. Social
C. Emotional
D. Regional
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