Wellness & Influences Quiz
Preview:
the overall condition of a person’s emotions
A. Emotional Health
B. Culture
C. Lifestyle
D. Wellness
The relationships we have & how we related to others.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Eating what YOU like is what food influence?
A. Money
B. Social
C. Individual Preference
D. Spiritual
everything about the way a group of people lives
A. Health
B. Culture
C. Lifestyle
D. Wellness
The ability to handle the financials of day to day life.
A. Financial
B. Intellectual
C. Social
D. Spiritual
the study of nutrients and how they are used by the body
A. Nutrition
B. Health
C. Emotional Health
D. Physical Health
Being on a certian diet due to medical reasons or to lose weight is what food influence?
A. Time
B. Health
C. Money
D. Emotional
the process of acquiring and maintaining physical, mental, emotional, and social health
A. Health
B. Wellness
C. Nutrition
D. Lifestyle
People eating for comfort, being Sad, Mad, or Happy is what food influence?
A. Media
B. Social
C. Emotional
D. Regional
The S in SMART goal stands for what?
A. Smart
B. Specific
C. Social
D. Secure
Goals are BIG Picture Life Goals.
A. Short Term
B. Long Term
Goals that can be achieved in LESS than one year.
A. Short Term
B. Long Term
combined state of physical, psychological, emotional, and social well being
A. Culture
B. Lifestyle
C. Wellness
D. Health
Which one is NOT one of the 6 components of wellness?
A. Physical
B. Financial
C. Emotional
D. Social
E. Ethnicity
Listening to & taking care of your physical body for optimal heal health & functioning
A. Emotional
B. Physical
C. Social
D. Spiritual
Finding meaning in life & understanding values, beliefs & morals that guide your actions.
A. Financial
B. Intellectual
C. Social
D. Spiritual
the overall condition of a person’s ability to relate to others around them
A. Social Health
B. Physical Health
C. Wellness
D. Emotional Health
Eating food based on where you live is what food influence?
A. Regional
B. Emotional
C. Individual Preference
D. Money
The R in SMART goal stands for what?
A. Relevant
B. Realistic
C. Right
D. Routine
Seeing food on a commercial, then deciding to go buy that food product is what kind of food influence?
A. Regional
B. Emotional
C. Social
D. Media
The M in SMART goal stands for what?
A. Measurable
B. Main
C. Mental
D. Meaningful
The T in SMART goal stands for what?
A. Tough
B. Temporary
C. Terrible
D. Timely
Knowing your budget and what you can afford is what food influence?
A. Individual Preference
B. Money
C. Regional
D. Social
the overall condition of a person’s body
A. Emotional Health
B. Social Health
C. Physical Health
D. Psychological Health
The A in SMART goal stands for what?
A. Automated
B. Awesome
C. Attainable
D. Average
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