Macronutrients & Micronutrients Quiz
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Used in repair and growth of your body
A. Carbohydrates
B. Protein
C. Fats
Which type of nutrient provides us with the energy for body processes and functions?
A. micronutrient
B. macronutrient
A fat like substance that is found in animal products and is a necessary part of a healthy diet
A. Lard
B. Cholesterol
C. methanol
D. Trans fat
Though it is not a main source of energy, it helps supply your body with energy, and maintain body temperature
A. Carbohydrates
B. Protein
C. Fats
What type of nutrient like vitamins and supplements, when missing, your fingernails may split, lose hair etc…..
A. micronutrient
B. macronutrient
The primary purpose is to provide energy
A. Carbohydrates
B. Protein
C. Fats
It helps form your cells “phospholipid bilayer”
A. Carbohydrates
B. Protein
C. Fats
Known as sugars
A. Carbohydrates
B. Protein
C. Fats
What is the term given for substances that the body needs and uses to function
A. chemicals
B. biochemicals
C. nutrients
D. substances
Made up of amino acids
A. Carbohydrates
B. Protein
C. Fats
This solid type is often found in animal products
A. Carbohydrates
B. Protein
C. Fats
What is the term for the process by which your body takes in and uses nutrition
A. Biology
B. Protein breakdown
C. Nutrition
D. Chemistry