Macronutrients & Micronutrients Quiz
Preview:
What type of nutrient like vitamins and supplements, when missing, your fingernails may split, lose hair etc…..
A. micronutrient
B. macronutrient
This solid type is often found in animal products
A. Carbohydrates
B. Protein
C. Fats
Though it is not a main source of energy, it helps supply your body with energy, and maintain body temperature
A. Carbohydrates
B. Protein
C. Fats
What is the term given for substances that the body needs and uses to function
A. chemicals
B. biochemicals
C. nutrients
D. substances
What is the term for the process by which your body takes in and uses nutrition
A. Biology
B. Protein breakdown
C. Nutrition
D. Chemistry
Made up of amino acids
A. Carbohydrates
B. Protein
C. Fats
The primary purpose is to provide energy
A. Carbohydrates
B. Protein
C. Fats
Which type of nutrient provides us with the energy for body processes and functions?
A. micronutrient
B. macronutrient
It helps form your cells “phospholipid bilayer”
A. Carbohydrates
B. Protein
C. Fats
Known as sugars
A. Carbohydrates
B. Protein
C. Fats
A fat like substance that is found in animal products and is a necessary part of a healthy diet
A. Lard
B. Cholesterol
C. methanol
D. Trans fat
Used in repair and growth of your body
A. Carbohydrates
B. Protein
C. Fats
