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Macronutrients & Micronutrients Quiz

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Used in repair and growth of your body

A. Carbohydrates

B. Protein

C. Fats

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What type of nutrient like vitamins and supplements, when missing, your fingernails may split, lose hair etc…..

A. micronutrient

B. macronutrient

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A fat like substance that is found in animal products and is a necessary part of a healthy diet

A. Lard

B. Cholesterol

C. methanol

D. Trans fat

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The primary purpose is to provide energy

A. Carbohydrates

B. Protein

C. Fats

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What is the term for the process by which your body takes in and uses nutrition

A. Biology

B. Protein breakdown

C. Nutrition

D. Chemistry

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This solid type is often found in animal products

A. Carbohydrates

B. Protein

C. Fats

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Made up of amino acids

A. Carbohydrates

B. Protein

C. Fats

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Which type of nutrient provides us with the energy for body processes and functions?

A. micronutrient

B. macronutrient

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It helps form your cells “phospholipid bilayer”

A. Carbohydrates

B. Protein

C. Fats

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Though it is not a main source of energy, it helps supply your body with energy, and maintain body temperature

A. Carbohydrates

B. Protein

C. Fats

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What is the term given for substances that the body needs and uses to function

A. chemicals

B. biochemicals

C. nutrients

D. substances

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Known as sugars

A. Carbohydrates

B. Protein

C. Fats

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