Wellness & Influences Quiz
Preview:
Finding meaning in life & understanding values, beliefs & morals that guide your actions.
A. Financial
B. Intellectual
C. Social
D. Spiritual
People eating for comfort, being Sad, Mad, or Happy is what food influence?
A. Media
B. Social
C. Emotional
D. Regional
The relationships we have & how we related to others.
A. Financial
B. Intellectual
C. Social
D. Spiritual
everything about the way one person, a couple, or a family choose to live
A. Health
B. Wellness
C. Lifestyle
D. Social Health
the process of acquiring and maintaining physical, mental, emotional, and social health
A. Health
B. Wellness
C. Nutrition
D. Lifestyle
Goals that can be achieved in LESS than one year.
A. Short Term
B. Long Term
recognizing one’s creative abilities and finding ways to expand knowledge and skills.
A. Financial
B. Intellectual
C. Social
D. Spiritual
Being on a certian diet due to medical reasons or to lose weight is what food influence?
A. Time
B. Health
C. Money
D. Emotional
The A in SMART goal stands for what?
A. Automated
B. Awesome
C. Attainable
D. Average
The ability to handle the financials of day to day life.
A. Financial
B. Intellectual
C. Social
D. Spiritual
everything about the way a group of people lives
A. Health
B. Culture
C. Lifestyle
D. Wellness
Knowing your budget and what you can afford is what food influence?
A. Individual Preference
B. Money
C. Regional
D. Social
the overall condition of a person’s ability to relate to others around them
A. Social Health
B. Physical Health
C. Wellness
D. Emotional Health
Listening to & taking care of your physical body for optimal heal health & functioning
A. Emotional
B. Physical
C. Social
D. Spiritual
Following a specific diet because of what you believe in is what type of food influence?
A. Religious
B. Social
C. Emotional
D. Media
Eating food based on where you live is what food influence?
A. Regional
B. Emotional
C. Individual Preference
D. Money
Which one is NOT one of the 6 components of wellness?
A. Physical
B. Financial
C. Emotional
D. Social
E. Ethnicity
combined state of physical, psychological, emotional, and social well being
A. Culture
B. Lifestyle
C. Wellness
D. Health
An awareness, understanding & acceptance of your emotions & the ability to deal with challenges & changes.
A. Emotional
B. Physical
C. Social
D. Spiritual
The M in SMART goal stands for what?
A. Measurable
B. Main
C. Mental
D. Meaningful
the overall condition of a person’s emotions
A. Emotional Health
B. Culture
C. Lifestyle
D. Wellness
the overall condition of a person’s attitude
A. Physical Health
B. Social Health
C. Wellness
D. Psychological Health
The T in SMART goal stands for what?
A. Tough
B. Temporary
C. Terrible
D. Timely
The S in SMART goal stands for what?
A. Smart
B. Specific
C. Social
D. Secure
Seeing food on a commercial, then deciding to go buy that food product is what kind of food influence?
A. Regional
B. Emotional
C. Social
D. Media
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