Physical Quiz
Preview:
Which one is chronic disease?
A. Rashes
B. Cancer
C. Fever
Rest helps muscles recover from physical activity and reduces mental stress.
A. TRUE
B. FALSE
Which exercise is considered a lifetime activity?
A. football
B. karate
C. walking
D. snowboarding
What is balance?
A. ability to run
B. ability to maintain equilibrium
C. ability to get along with others
D. walking down the hall
Which Sport/Game is this ?
A. Boxing
B. Canoeing
C. Skiing
D. Fencing
Which of the following is NOT a swimming stroke ?
A. Side step
B. Breaststroke
C. Back stroke
D. Butterfly
In volleyball, Team A just served to Team B and Team A lost the point. Which team gets to serve the ball now?
A. Team A
B. Team B
Which is a form of exercise?
A. walking
B. awimming
C. biking
D. all of the above
When should you drink extra water ?
A. After a math test
B. After exercising
C. When you wake-up in the middle of the night
D. Before you go the bed
Your heart is a muscle that needs to be
A. strengthened by following a daily routine of exercise correctly.
B. pushed to the limit.
C. exercise only once a month.
D. left alone.
You HAVE to be an athlete to be physically fit?
A. TRUE
B. FALSE
Which one is chronic disease
A. Fever
B. Measles
C. Diabetes
An activity that needs oxygen to complete it is called ________ .
A. aerobic
B. anaerobic
C. exercise
D. metabolism
Sport with racquet and shuttlecock called
A. Table tennis
B. Netball
C. Badminton
Throwing classified as ….
A. Action taken by our body to throw away things use hand and require body energy and good posture
B. Action taken by our body to throw away things use hand
C. Throw away things use hand and require body energy and good posture
