Physical Quiz
Preview:
How many beats of our heart per day ?
A. 11500 times only per day
B. 115 times only per day
C. 115000 times only per day
Hand grip in badminton also called?
A. Smashing
B. Holding
C. Serving
Who easily can get heart attack?
A. Senior citizen
B. Teenager
C. Kids
Throwing classified as ….
A. Action taken by our body to throw away things use hand and require body energy and good posture
B. Action taken by our body to throw away things use hand
C. Throw away things use hand and require body energy and good posture
What happens to your muscles when you exercise ?
A. They get stronger
B. They get weaker
C. They get smaller
D. They stay the same
What part of your hand should you use to set a volleyball?
A. palm
B. wrist
C. finger tips
D. knuckles
venue for badminton called?
A. Court
B. Field
C. Stadium
Which exercise is considered a lifetime activity?
A. football
B. karate
C. walking
D. snowboarding
The ability of you heart to pump blood and lungs to receive oxygen so that you have the ability to sustain an activity for an extended period of time
A. Muscular Strength
B. Muscular Endurance
C. Flexibility
D. Cardio-Respiratory Endurance
Physical activity helps reduce stress, and it adds to your total sense of well-being.
A. TRUE
B. FALSE
Before starting any physical activity, what is an important step to prepare your body first?
A. Sleep
B. Go to the bathroom
C. Stretch
D. Talk to the friends
Why do we need to eat fruits and vegetables
A. To make our teeth white
B. To stop our feet from swelling
C. To keep us healthy
D. To make us strong
Sport with racquet and shuttlecock called
A. Table tennis
B. Netball
C. Badminton
In volleyball you rotate in which direction?
A. backward
B. clockwise
C. circular
D. any way you want
What is the best thing for you to drink?
A. tea
B. water
C. coke
D. milk
When playing Football which part of your body should not touch the ball ?
A. Head
B. Legs
C. Toes
D. Hands
We have to grip properly during playing badminton because?
A. To make us comfortable
B. For fun
C. Easy to swing racquet
What is balance?
A. ability to run
B. ability to maintain equilibrium
C. ability to get along with others
D. walking down the hall
What component would be most important to a long distance runner?
A. Reaction time
B. Cardio-Respiratory Endurance
C. Agility
D. Muscular Strength
Laughing is good to our heart?
A. TRUE
B. FALSE
The ability of your muscles to exert force for an extended period of time
A. Muscular Strength
B. Muscular Endurance
C. Cardio-Respiratory Endurance
D. Flexibility
How far your heart can launch your blood if heart was outside of your body?
A. 10 feet
B. 30 feet
C. 20 feet
When we talk about …., we can’t forget the importance of nutrition.
A. School
B. Fitness
C. Laziness
What suitable attire should you wear during playing ?
A. Shoes with socks,shirt and pants
B. Shirt pants and slipper
C. slack shirt and shoes with socks
What exercise is this ?
A. Squat
B. Jumping Jack
C. Push-up
D. Crunch
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Medical Quiz should not be considered complete, up to date, and is not intended to be used in place of a visit, consultation, or advice of a legal, medical, or any other professional. All content on this website is for informational and educational purposes only.