★ Components of Physical Fitness Quiz
The body’s proportion of fat, muscle, and bone is:
A. Muscular Strength
B. Aerobic Fitness
C. Muscular Endurance
D. Body Composition
Preview next quiz:
The ability of your joints to move through a full range of motion is called_____________.
A. Elasticity
B. Mobility
C. Stretching
D. Flexibility
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