Medical Quiz

Muscles Quiz


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Muscular strength is best achieved by lifting high weight and low repetitions.

A. TRUE

B. FALSE


The heart is a muscle.

A. TRUE

B. FALSE


Lunges are a great exercise to work the quads and hamstrings.

A. TRUE

B. FALSE


The oblique muscles are located near your sides of your abdominal area.

A. TRUE

B. FALSE


The Biceps and Triceps are opposing muscles.

A. TRUE

B. FALSE


The tibialis anterior is located near _____________.

A. front upper arm

B. front lower leg

C. back upper leg

D. back


The quadriceps are located near ___________________.

A. back

B. front upper leg

C. back of lower leg

D. waist


The biceps is located near ________________.

A. front of arm

B. back of arm

C. lower front leg

D. back lower leg


Hamstrings are located near ______________.

A. waist

B. upper arm

C. front of lower leg

D. back of upper leg


Cardiorespiratory fitness does not help with lifetime wellness.

A. TRUE

B. FALSE


The pects are located in _____________ area.

A. knee

B. neck

C. shoulder

D. chest


The trapezius muscle is located near _____________________.

A. upper back

B. lower back

C. upper arm

D. upper front leg


The gastrocnemius is located near _____________.

A. wrist

B. back of lower leg

C. chest area

D. front of lower leg


The deltoids are located near the ______________.

A. back

B. wrist

C. shoulder

D. lower front of leg


The gluteus maximus is located near abdominal area.

A. TRUE

B. FALSE


The hamstrings are rarely injured because your quadriceps are much stronger.

A. TRUE

B. FALSE


Maximum heart rate should be reached during cardiorespiratory activities.

A. TRUE

B. FALSE


The latissimus dorsi is located along _______________.

A. back

B. shoulder

C. lower leg

D. upper leg


It is beneficial to have muscular strength to do muscular endurance exercises.

A. TRUE

B. FALSE


The triceps is near ________________.

A. thigh

B. front of upper arm

C. back of upper arm

D. forearm




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