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Advanced Stretching SM2 › Viewisotonic contraction of the agonist followed immediately by an isotonic contraction of the antagonist
A. Slow reversal
B. Repeated contraction
C. Slow reversal hold
D. Rhythmic stabilization
Components of Physical Fitness › View
What is cardiovascular endurance?
A. The range of movement around a joint.
B. Distance divided by time.
C. Ability of the cardiorespiratory system to work efficiently, supplying nutrients and oxygen to working muscles during sustained physical activity.
D. The ability of muscle to exert maximum force.