★ Aerobic- Cardio Respiratory Endurance Quiz
If you are walking at a pace that causes your heart to beat less than 50% of its maximum heart rate, which FITT principle variable do you need to change to improve your cardiorespiratory endurance?
A. Frequency
B. Intensity
C. Time
D. Type
Select your answer:
Topics:
Monoclonal Antibodies Macromolecules & Nutrients Human Muscle Cardiovascular Med Terms Pulmonary Edema and CHF Human Physiology Cell Division Anatomy and Histology HFT Vitamins Nasal Polyp Bacterial Cell Structure Cellular Transport and Metabolism Health Issues and Concerns Homeotic Genes and Cancer BMI (Body Mass Index)Other quiz:
Prehabilitation and Conditioning › ViewDoing too much, too soon, at too high an intensity, allows the body the opportunity to adapt effectively.
A. TRUE
B. FALSE
Biochemistry Lab › View
Which indicator tested for protein?
A. Iodine
B. Biuret
C. Benedicts
D. Brown Paper Bag