If you are walking at a pace that causes your ...

★ Aerobic- Cardio Respiratory Endurance Quiz

If you are walking at a pace that causes your heart to beat less than 50% of its maximum heart rate, which FITT principle variable do you need to change to improve your cardiorespiratory endurance?

A. Frequency

B. Intensity

C. Time

D. Type

Select your answer:

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