Topics: Lifetime Wellness Quiz
Amber is moderately active and loves sweet foods. Which is the best practice for her to adopt?
A. Ban sugars completely and decrease activity levels
B. Eat only fruits and cut out all activity
C. Have desserts in small portions and increase her activity
D. Have desserts in small portions and decrease her activity
Preview next quiz:
You are at the supermarket. Which strategy is the best for choosing a brand of cereal to buy?
A. Check the sale ads
B. Read the nutrition facts on the label
C. Find the cheapest brand
D. Find the most expensive brand