This vitamin is important for keeping body tissues, such as gums and muscles in good shape. It is also a key if you get a cut because it helps you heal. This vitamin also helps your body resists infections like cold.
A. vitamin A
B. vitamin C
C. vitamin D
D. vitamin K
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What foods are high in Vitamin A?
A. Sweet potatoes, Carrots, & Spinnach
B. Spinach, broccoli, kale, & brusel sprouts
C. Oranges, strawberries, grapefruit
D. Eggs, Cheese, Sunlight
E. Beef, nuts, enriched cereal, liver
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