Medical Quiz

Musculoskeletal Injuries Quiz

Structuring a training program to avoid undue stress is placed on the body is called.

A. Periodisation

B. Recovery

C. Overload

D. Strength Training

Select your answer:

Preview next quiz:

What should occur after a general warm up aimed at increasing blood flow to working muscles

A. Warm up

B. Static stretching

C. Dynamic stretching

D. Flexibility exercises


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