Macromolecules & Nutrients Quiz
Preview:
Which of the following is an example of good carbohydrates?
A. Steak
B. Wheat Pasta
C. Pasta
D. Pizza
Butter is an example of which macromolecule?
A. Fats
B. Protein
C. Sugar
D. Carbohydrate
Which of the following is a type of BAD carbohydrate?
A. Hot Chips
B. Fruits
C. Nuts
D. Yoghurt
What are the building blocks of fats?
A. Amino Acids and Fatty Acids
B. Glycerol and Fatty Acids
C. Simple Sugars
D. Amino Acids and glycerol
What macromolecule does the body need most of?
A. Fats
B. Energy
C. Proteins
D. Carbohydrates
True or False:
A healthy diet has all three macromolecules?
A. TRUE
B. FALSE
What is the recommended Daily Intake (DI) of carbohydrates?
A. 10% – 12%
B. 85% -1 00%
C. 45% – 65%
D. 20% – 40%
True or False:
Potato is a form of Carbohydrate?
A. TRUE
B. FALSE
Which of the following is an example of protein?
A. Cheese
B. Bread
C. Potato
D. Chocolate
True or False:
There are 20 different types of amino acids
A. TRUE
B. FALSE
Red meat is an example of what macromolecule?
A. Fats
B. Carbohydrates
C. Protein
D. Sugars
Sugars and starches are the building blocks of..?
A. Protein
B. Amino Acids
C. Carbohydrates
D. Yoghurt
Oils are a type of which macromolecule?
A. Protein
B. Carbohydrates
C. Fats
D. Starches
Fats are broken down in our digestive system and used for?
A. Movement
B. Energy Storage
C. Building blocks
D. Muscle Repair
Food is broken down in which body system?
A. Musculoskeletal System
B. Respiratory System
C. Movement System
D. Digestive System