★ Musculoskeletal Fitness Quiz
It refers to stretches that are performed without movement.
A. Assisted Stretching
B. Passive Stretching
C. Static Stretching
D. Dynamic Stretching
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It is the ability of the muscles to generate the greatest force.
A. Muscular Strength
B. Muscular Capacity
C. Muscular Endurance
D. Muscular Flexibility
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