★ Musculoskeletal Fitness Quiz
Which of the following is highly necessary for gymnast?
A. Endurance
B. Strength
C. Flexibility
D. Elasticity
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How can poor musculoskeletal fitness impact posture?
A. Muscle flexibility does not affect posture
B. Weak muscles may not be able to support the body’s weight effectively, causing slouching or misalignment of the spine and other body parts.
C. Poor musculoskeletal fitness has no impact on posture
D. Strong muscles lead to poor posture
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