Medical Quiz

Health Related Fitness Quiz

It is the ability of the muscles to release maximum force in the shortest period of time.

A. Flexibility

B. Power

C. Strength

Select your answer:
     


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It is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.

A. Body Composition

B. Cardiovascular Endurance

C. Flexibility



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