Which statement is true?
A. Improving cardiorespiratory endurance requires a combination of aerobic and muscle fitness activities.
B. Of the 11 parts of fitness, cardiorespiratory endurance is the most important because those who have it receive many health and wellness benefits, including a chance for a longer life.
C. Improving cardiorespiratory endurance will improve your overall health but will not affect your appearance.
D. Of the 11 parts of fitness, cardiorespiratory endurance provides the most benefit to athletes such as runners and soccer players.
Select your answer:
Topics:
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Life Processes › View
A. Pumps blood to the body
B. Pumps blood to the lungs
C. Receives blood from the body
D. Receives blood from the lungs
Lipids › View
What is the key difference between saturated and unsaturated fats?
A. Saturated fats are usually liquid at room temperature; unsaturated fats are usually solid
B. Saturated fats stay solid at room temperature; unsaturated fats are usually liquid
C. Saturated fats can be found in vegetable oils, unsaturated fats can be found in animal products
D. Saturated fats are healthier than unsaturated fats