Why is musculoskeletal fitness important for daily activities? A. ...

Why is musculoskeletal fitness important for daily activities?

A. Musculoskeletal fitness improves strength, endurance, flexibility, and overall physical function, making daily activities easier and reducing the risk of injuries.

B. Musculoskeletal fitness only benefits professional athletes

C. Musculoskeletal fitness has no impact on daily activities

D. Musculoskeletal fitness leads to decreased flexibility

Select your answer:

Topics:

Genetic Diseases Body System Interactions Cells & Body Systems AEMT EMS Systems Muscle pathophysiology Vital Signs Genetics: Viruses and Bacteria Water Macromolecules Neurons Integumentary System Cartilage Micro Immunology Radiation and Health Vision and Light Surgical tech-safety

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