Tendonitis is when a tendon swells (becomes inflamed) after a tendon injury. It can cause joint pain, stiffness, and affect how a tendon moves. You can treat mild tendon injuries yourself and should feel better within 2 to 3 weeks. What are the suitable treatments that can be applied?
I. put an ice pack (or try a bag of frozen peas wrapped in a tea towel) on the tendon for up to 20 minutes every 2 to 3 hours.
II. avoid heavy lifting, strong gripping or twisting actions
III. Compress the leg at the part of the rupture
IV. try to avoid moving the tendon for 2 to 3 days.
A. I only
B. I and III
C. I, II and IV
D. II, III and IV
Select your answer:
Topics:
Food for Thought Dentistry Sense of Sight Cell & Bond Brain and Nervous System Health and Wellness Terms and Definitions - Diseases Bacteriology Human Circulatory System Mutation & Genetic Engineering Terms for The Skeletal System Forensics Terms Tenses Bone Physiology Components of FoodOther quiz:
Prokaryotic Cells and Viruses › ViewVirus or Bacteria?
A. bacteria
B. virus
Biology › View
the no. of the structure that secretes bile
A. 1
B. 2
C. 3
D. 5