The _______________ is one of two methods of determining target ...

★ Cardiorespiratory Endurance Quiz

The _______________ is one of two methods of determining target heart rates. This method is considered the _______________, but it is a bit more difficult to calculate than the other method.

A. percent of maximal heart rate method; least accurate

B. percent of maximal heart rate method; most accurate

C. heart rate reserve method; most accurate

D. heart rate reserve method; least accurate

Select your answer:

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