Which statement is true?
A. Improving cardiorespiratory endurance requires a combination of aerobic and muscle fitness activities.
B. Of the 11 parts of fitness, cardiorespiratory endurance is the most important because those who have it receive many health and wellness benefits, including a chance for a longer life.
C. Improving cardiorespiratory endurance will improve your overall health but will not affect your appearance.
D. Of the 11 parts of fitness, cardiorespiratory endurance provides the most benefit to athletes such as runners and soccer players.
Topics:Environment Composition of Blood and Blood Cells Surgical & Complementary Terms Microbio (Viruses) Epithelial Tissue Biopsychology - Neuroplasticity and Functional Recovery Salmonella vs E.coli Benefits of Physical Activity Nutrition Lipid Transportation Anatomy and Physiology- Cardiovascular Sysytem Human Reproduction Soldiers of Defense Movement Central and Peripheral Nervous System
Other quiz: Properties of the Hair
The _______ is a small involuntary muscle in the base of the hair follicle.
C. dermal papillae
D. arrector pili