Examples of proteins are:
A. Foods that give provide us with energy: Rice, potatoes and cereal.
B. Foods that build and repair our bodies for growth: Meat, eggs and nuts.
C. Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.
D. Foods that help our bodies develop and stay healthy: Fruit and vegetables.
Select your answer:

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Contemporary Nutrition Issues › ViewWhich of the following contributes to the risk of cardiovascular disease?
A. Omega 3 fatty acids
B. Low density lipoprotein (LDL) cholesterol
C. High density lipoprotein (HDL) cholesterol
D. A diet rich in sugar and monounsaturated fatty acids
Carbohydrates › View
Important to the structural integrity of plant cells, this is the single most popular polysaccharide in the world.
A. Starch
B. Glycogen
C. Cellulose
D. Chitin