If I am consuming grain products, such as breads, pastas, and some root vegetables (starches) what type of carbohydrate am I taking in?
A. Simple carbohydrates
B. Fiber
C. Complete carbohydrates
D. Saturated carbohydrates
E. Complex carbohydrates
Select your answer:

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Personal Growth Plan › ViewChoose the word that best completes the sentence below.
The willingness and capability to change is known as __________.
A. emotional intelligence
B. intrapersonal
C. deference
D. adaptability
Physical fitness , Wellness and Lifestyle › View
Which organisation believes that, ‘Wellness is a state of complete physical ,mental and social well-being ,and not merely the absence of disease or infirmity’ ?
A. World Health Organisation
B. National Wellness Institute
C. Central Advisory Board of Physical Education and Recreation
D. None of these