What is the main role of vitamin C in the body?
A. Helps form new cells and reduces the risk of birth defects if taken by a pregnant woman
B. Helps protect against illness and heal wounds
C. Helps the body use calcium
D. Helps with blood clotting
E. Helps with vision at night and production of white blood cells
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What are vitamins used for in the body?
A. A quick useful source of energy
B. Help to regulate body processes
C. Act as stored energy for the body
D. All of the above
E. Both A and B are correct
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