Preview next quiz:
You just had a hard work out and your muscles are sore! which nutrient should you be trying to get to repair your muscles?
A. carbohydrates
B. fat
C. water
D. protein
Preview next quiz:
You just had a hard work out and your muscles are sore! which nutrient should you be trying to get to repair your muscles?
A. carbohydrates
B. fat
C. water
D. protein