Types of Nutrients Quiz
Preview:
A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.
A. Anaemia
B. Beri-beri
C. Scurvy
D. Obesity
Which one is a healthy habit?
A.
B.
Which of the following food item contains carbohydrates?
A. Rice
B. Gram
C. Cabbage
D. Pulses
Calcium is a mineral and can be found in…
A. Fruits & Vegetables
B. Sugary treats
C. Sodas
D. Dairy
How does calcium help our body?
A. Builds muscle
B. Helps eyesight
C. Develops red blood cells
D. Builds strong bones
What nutrient keeps our bodies hydrated?
A. Vitamins and Minerals
B. Protein
C. Water
D. Carbohydrates
Which of the following is NOT a mineral
A. Calcium
B. Phosphorus
C. proteins
D. Iron
The energy-giving nutrient is called
A. Mineral
B. Protein
C. Carbohydrate
D. Vitamin
What food group is most responsible for providing water?
A. Meats
B. Fruits
C. Grains
D. Dairy products
This food is reach in …
A. Meat
B. Carbs
C. Proteins
Which nutrient builds, maintain and repair body tissues and cells.
A. fat
B. water
C. protein
D. carbohydrates
Our body prepares which type of Vitamin in the presence of sunlight?
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D
Substances in food that your body needs to carry out its normal functions.
A. Nutrition
B. Protein
C. Carbohydrates
D. Nutrients
This food is reach in…
A. Proteins
B. Carbs
C. Lipids
Which foods contains carbohydrates?
A.
B.
C.
D.