Medical Quiz

Types of Nutrients Quiz


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Which of the following are proteins?

A. arugula

B. Strawberries

C. tortilla

D. Beans, eggs, chicken


This food is reach in…

A. Proteins

B. Carbs

C. Lipids


Which is an example of a dairy product?

A. bread

B. watermelon

C. bacon

D. milk


Which one is a healthy habit?

A.

B.


What food group is the above food in?

A. Fruit

B. Vegetable

C. Dairy

D. Grain


Milk and cheese are

A. plant Products

B. Animal products

C. None of the above

D. both a and c


Calcium is a mineral and can be found in…

A. Fruits & Vegetables

B. Sugary treats

C. Sodas

D. Dairy


Which foods contains carbohydrates?

A.

B.

C.

D.


Which of the following is a source of Vitamin C ?

A. Orange

B. Leafy vegetables

C. Burger


Which nutrient helps regulate body functions?

A. Fats

B. Vitamins

C. Carbohydrates

D. Protein


The energy-giving nutrient is called

A. Mineral

B. Protein

C. Carbohydrate

D. Vitamin


What nutrient keeps our bodies hydrated?

A. Vitamins and Minerals

B. Protein

C. Water

D. Carbohydrates


Substances in food that your body needs to carry out its normal functions.

A. Nutrition

B. Protein

C. Carbohydrates

D. Nutrients


What Type of nutrientes the foods in the pictures have more

A. vitamins

B. proteins

C. carbohydrates

D. lipids


You just had a hard work out and your muscles are sore! which nutrient should you be trying to get to repair your muscles?

A. carbohydrates

B. fat

C. water

D. protein


The diet which contains all the nutrients in proper amount is called

A. Proper Meal

B. Complete food

C. Balanced diet

D. Buffet


A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.

A. Anaemia

B. Beri-beri

C. Scurvy

D. Obesity


What food group is most responsible for providing water?

A. Meats

B. Fruits

C. Grains

D. Dairy products


Our body prepares which type of Vitamin in the presence of sunlight?

A. Vitamin A

B. Vitamin B

C. Vitamin C

D. Vitamin D


Proteins are called

A. Energy-giving food

B. Body-building food

C. Protective food

D. All of the above


Which nutrient builds, maintain and repair body tissues and cells.

A. fat

B. water

C. protein

D. carbohydrates


This food is reach in …

A. Meat

B. Carbs

C. Proteins


Which of the following is NOT a mineral

A. Calcium

B. Phosphorus

C. proteins

D. Iron


How does calcium help our body?

A. Builds muscle

B. Helps eyesight

C. Develops red blood cells

D. Builds strong bones


Which of the following is NOT considered a food made of grains?

A. Cereal

B. Oatmeal

C. Bread

D. Fish




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