Topics: Physical Education and Health Quiz
It is the ratio of body fat to lean body mass, inclusive of bones, water, muscles, and connective tissues which is a risk factor for diabetes, cancer, arthritis, and other cardiovascular diseases.
A. Body Mass Index
B. Body Composition
C. Flexibility
D. Waist-to-hip Ratio
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It is anybody’s movement that works your muscles and requires more energy than resting.
A. Physical Activity
B. Physical Fitness
C. Physical activity pyramid
D. Skill-related components