★ Physical Education and Health Quiz
It refers to the ability of the muscles to work over an extended period of time without fatigue.
A. Cardiovascular Endurance
B. Muscle Strength
C. Muscular Endurance
D. Health-related Fitness Components
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It refers to the maximum amount of force a muscle can exert against an opposing force.
A. Cardiovascular Endurance
B. Muscular Endurance
C. Muscular Strength
D. Flexibility
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