At age 16 Tua has an appropriate weight and eats whatever he wants. What is the best strategy for Tua to ensure good health?
A. Walk once a day and start paying attention to his diet to prevent weight gain.
B. Engage in regular physical activity and get in the habit of eating food that is high in nutrients.
C. Take up an aerobic sport like soccer and reduce his calorie intake to 1800 per day
D. Just keep doing what he has been doing
Preview next quiz:
Read the statement below. Which person is the best listener?
A. Belinda listens quietly. Her mind often wanders while her friends are talking.
B. Nick Saban agrees with whatever the other person says. He rarely interrupts to offer suggestions.
C. Jerry Jonres just interrupts everyone and does not let anyone get a word in.
D. LaKisha listens without interrupting the person. She gives appropriate suggestions