Topics: Food Quiz
Which of the following is true about most fast foods?
A. they are low in nutrient density
B. they are high in fat and calories
C. they are low in vitamins and minerals
D. all of the above
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What is the main reason for eating a wide variety of foods?
A. to learn the food label
B. to provide all the nutrients you need
C. to keep from getting bored with your diet
D. to help improve physical fitness