★ Essential Nutrients Quiz
Which option is NOT true about Fat?
A. Our body is mostly made of fat
B. Fat is the body’s stored energy
C. Fat is needed for vitamin absorption
D. Unsaturated fats are healthy for the body
Preview next quiz:
Ashley is getting ready for her soccer game. Which nutrient will give her body the fuel and energy she needs for her game?
A. Fat
B. Water
C. Multi-vitamin
D. Carbohydrates
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