★ Essential Nutrients Quiz
What are calories?
A. Nutrients
B. They determine if a food is healthy or not
C. Units of heat energy in food
D. The most important part of a nutrition label
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A good way to get a variety of vitamins
A. Eat a lot of colorful foods
B. Eat a lot of brown foods
C. Eat a lot of soft foods
D. Eat a lot of green foods
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