★ Cardiorespiratory Endurance Quiz
Your heart has two ways to get more blood to your muscles: by beating faster or by sending more blood with each beat (called stroke volume).
A. TRUE
B. FALSE
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What does having a good cardiorespiratory endurance help to develop?
A. Stamina, Lungs and Heart
B. Longer Life Span, Better Sleep and Athletic Performance
C. Heart, Blood and Veins
D. Better Brain Function, Arteries and Blood
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