★ Musculoskeletal Fitness Quiz
What are the potential risks of neglecting flexibility training in a fitness routine?
A. Neglecting flexibility training has no impact on fitness
B. Neglecting flexibility training can lead to decreased range of motion, increased risk of injury, and poor posture
C. Neglecting flexibility training only affects professional athletes
D. Neglecting flexibility training improves muscle mass
Select your answer:
Topics:
Water Macromolecules Cell Bio Skin Structure, Growth & Nutrition Acute Responses to Exercise Medical Suffixes Forensic Pathology (Autopsy) Assessment Hospital Wards and Departments Human Circulatory System Integumentary System Medical Terminology Endocrinology Disabilities Thyroid Gland Components of Food Eye and Ear Humanistic and Biological PsychologyOther quiz:
Health and Wellness › ViewWhat is the part of physical fitness on which a marathon runner would probably score high
A. Cardiovascular endurance
B. Speed
C. legitness
D. Muscle endurance
Tissues › View
Name this tissue
A. Bone
B. Cartilage
C. Blood
D. Adipose