What are the potential risks of neglecting flexibility training in a fitness routine?
A. Neglecting flexibility training has no impact on fitness
B. Neglecting flexibility training can lead to decreased range of motion, increased risk of injury, and poor posture
C. Neglecting flexibility training only affects professional athletes
D. Neglecting flexibility training improves muscle mass
Select your answer:
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Biochemistry › ViewDNA and RNA are examples of
A. Carbohydrates
B. Lipids
C. Proteins
D. Nucleic Acids
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The heart has ___ chambers.
A. 1
B. 2
C. 3
D. 4