★ Maximal Oxygen Consumption (VO2 Max) Quiz
High-intensity interval training can help to improve VO2 Max
A. TRUE
B. FALSE
Select your answer:

Topics:
Nutrition in Animals Cancer & Cell Cycle Brain Immunology and Serology Diseases Communicable or non Communicable Musculoskeletal Blood Metabolism Bacteriology Lab Culture Media Living Organisms Medical Terminology Gastroinestinal Gastroenterology Respiration Anatomy and Physiology Environment First Aid Anatomy and Physiology Skeletal SystemOther quiz:
Human Circulatory System › ViewThe plasma that contains blood cells is mainly made up of
A. cytoplasm
B. nutrients
C. waste
D. water
Aerobic- Cardio Respiratory Endurance › View
In order to live a healthy and active lifestyle, one should apply the FITT Principle into their weekly workout routine. FITT is an acronym that stands for:
A. Frequency, Insanity, Time and Technical
B. Fitness, Intensity, Time and Type
C. Frequency, Intensity, Time and Type
D. Fun, Intensity, Technical, Type