Resistance training is the best way to build which component of Fitness?
A. Cardiorespiratory Endurance
B. Muscular Strength and Endurance
C. Flexibility
D. Body Composition
Select your answer:
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Orthopaedic Neurology Disease & Immunity Biodiversity Gene Expression Medicinal use of Microorganisims Health Unit Coordinating Population Genetics Virus and Bacteria Confusion, Dementia, & Alzheimers Disease Physical Education Muscles and Movements Hematology / Oncology Tissues Vet Science Terms Heart Anatomy Enzymes and ATP StructureOther quiz:
Human Body › ViewYour heart, blood vessels, red blood cells and white blood cells make up your….
A. Nervous system
B. Respiratory system
C. Circulatory system
D. Immune system
Cardiopulmonary › View
A physical therapist assistant working in an outpatient clinic has been assigned a group exercise program with patients in phase III of their cardiac rehabilitation program. For this phase of rehabilitation, which of the following interventions is MOST appropriate?
A. Resistance exercises using less than 15 pounds when in a sitting position
B. Slowly performing active range of motion activities of the upper and lower extremities
C. Walking on a treadmill at 2 mph
D. Running on a treadmill at 5 mph