★ Advanced Stretching SM2 Quiz
Why is body position and body mechanics important in PNF?
A. So the athlete gets the best stretch
B. So the therapist gets the best stretch
C. So the therapist prevents fatigue and injury from performing resistance on the athlete
D. So the athlete prevents fatigue and injury from performing resistance on the therapists
Select your answer:
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Musculoskeletal Fitness › ViewAny bodily movement that causes expenditure of energy.
A. Physical Activity
B. Physical Education
C. Physical Exercise
D. Physical Fitness
Understanding Psychology Nervous System › View
This works to conserve energy and to enhance the body’s ability to recover from strenuous activity such as at the end of a competition you were in.
A. Peripheral NS
B. Parasympathetic NS
C. Sympathetic NS
D. Somatic NS